WHO-5 Wellbeing Index Calculator The WHO-5 Wellbeing Index was developed by the World Health Organization (WHO) as a simple, reliable tool to measure subjective psychological wellbeing, focusing on positive aspects of mental health. Question All of the time(5) Most of the time(4) More than half(3) Less than half(2) Some of the time(1) At no time(0) 1. I have felt cheerful and in good spirits 2. I have felt calm and relaxed 3. I have felt active and vigorous 4. I woke up feeling fresh and rested 5. My daily life has been filled with things that interest me Calculate Wellness Score Share this articleRelated Posts:Visualization Method For Healthy BodyHomeOverstimulated and Irritable? Here’s How to Restore…Begin Bright: 3 Simple Habits for a Fresh, Centered DayThe Yogic Path to Releasing Anxiety: A Holistic…Micro yoga breaks
