WHO-5 Wellbeing Index Calculator The WHO-5 Wellbeing Index was developed by the World Health Organization (WHO) as a simple, reliable tool to measure subjective psychological wellbeing, focusing on positive aspects of mental health. Question All of the time(5) Most of the time(4) More than half(3) Less than half(2) Some of the time(1) At no time(0) 1. I have felt cheerful and in good spirits 2. I have felt calm and relaxed 3. I have felt active and vigorous 4. I woke up feeling fresh and rested 5. My daily life has been filled with things that interest me Calculate Wellness Score Related Posts:Micro yoga breaksThe Art of the Self-Check: A Simple Daily Practice…Begin Bright: 3 Simple Habits for a Fresh, Centered DayYoga for Focus: Simple Practices to Center Your Mind…How the Moon’s Phases Influence Your Emotions and EnergyHome
