Yoga for focus Related Posts:Nadi Shodhana / Nāḍī Śodhana Prāṇāyāma (Alternate…Savasana (Corpse Pose)Plank Pose (Dandasana / Kumbhakasana)Tree Pose (Vrikshasana)Downward facing dog (Adho Mukha Svanasana)Sheetkari / Śītkārī Prāṇāyāma (Hissing Cooling Breath)
